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Counselling

I am here to work with you—whether you're a child, teen, or adult. I provide a supportive space to address a variety of issues, from anxiety, depression, grief, and stress to trauma, sexuality, and relationship struggles. Children are naturally wired to explore, teens are seeking independence, and adults are navigating life’s complex transitions. I love walking alongside you as you build self-awareness, empowerment, and develop healthier coping strategies.

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Initial Session

Our initial session is 1.5 hours. We go through the intake form and assessment form, focusing on understanding you and your current struggle. Establishing goals you would like to achieve.

Regular Session

Our regular sessions are 1 hour long. We will continue to develop a toolbox of strategies, including client-centred therapy, CBD, solution-focused therapy, and psychoeducation.

Contact

9 Saskatchewan Ave W, 

Second Floor, Room 204

Portage la Prairie, MB

R1N 0A0, Canada

Hometown Square,

154 Hampton St. E,

MacGregor, MB

R0H 0R0, Canada

204-595-2226

 

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